It has almost become cliche for someone to say, “I need to go on a diet,” or “I need to work out more.” Those who say that are always getting ready to say it again. Most times, they diet or hit the gym for a week, and are always looking for the next trend or fad to jump on. Even if they get their desired results, they always seem to rebound like a superball, right back to where they started. It is estimated that at any given time, 30 to 54% of Americans are on some sort of diet with a plan to lose 30+ pounds. We know that if diets and exercise alone worked, we would be a society of lean and trim individuals, but we are not. We are getting wider and more unhealthy with each passing year. Ther
When you go looking for advice or guidance to solve life’s challenges, do you turn to your movie collection or Netflix account? Perhaps you should. We often look to spiritual books or motivation gurus to get answers to life’s questions. What if your answer was only a click away and your spiritual guru was YODA. That’s right, Master Yoda. If you are between the ages of five and fifty, you have likely heard this backwards speaking sage. You probably thought he was wise, but did you ever think that the lessons he taught Luke in “The Empire Strikes Back,” would be applicable to your life? In just one scene in the movie, when Luke is learning to use the force in the swamps of Dagobah, Yoda drop
